in feed

Glutamine Review, top 5 glutamine benefits

By -

Glutamine Review,and top 5 glutamine benefits:

MHP Glutamine SR (GSR) Review:
Glutamine SR , L glutamin , sustained release


It is good for Maximum human performance (MHP) to produce 

the beautiful product like Glutamine-SR(GSR) (sustained released), best glutamine.

Glutamine ( Glu amino acid ) is an amino acid, and glutamine uses are recovery and inhibition breaking down of muscle fibers.

L glutamin is one of the most important amino acids, needed by our bodies.

(to know more about amino acids and what they are, you need to see amino acid chart, I will discuss that in the future posts)

MHP Glutamine-SR (GSR) Review starts, (with emoji of arm with big biceps, lol)

INGREDIENT LABEL:

ingredient label of Glutamine sr , MHP company

L glutamin 5 g, perfect to muscle fibers recovery after hight-intensity workouts.

IMPORTANCE OF GLUTAMINE SR ( Glutamine benefits ):

  1. L glutamin in glutamine sr can,
  2.  help prevent muscle catabolism,
  3. promote muscle anabolism, 
  4. enhances the immune system, 
  5. enhances glycogen storage.

DAILY USE:

Take 1-2 times daily, with water or can be added to your protein.

OPINIONS OF GLUTAMIN SR USERS:

  1. provide your body with endurance in training.
  2. it is the best glutamin product, I have ever used, I used it for seven years, and it is perfect. 
  3. two scoops a day are suitable for everyone, and glutamine sr has the sustained release option, that makes your body rich of glutamin for 12 hours.
  4. About the taste, it is not a problem for me, but this glutamin is so ANABOLIC, I am happy with its effects.
  5. It is the best MHP’s product, I only use this product from MHP, and still present in my stack.

MY OPINION ABOUT GSR( Glutamine SR):

well, the bodybuilder could not abandon it.

Unlike protein or other amino acids, L glutamin is the most important amino acid, that we need to support anabolic and anti-catabolic actions and recovery from high-intensity exercise.

Another thing, GSR is different from others that its glutamine is sustained released, it is lasting for 12 hours in the body.

Different products, 70% of glutamine is broken in a stomach and just 30% is available to feed muscles, this problem doesn’t exist in G-SR.

NEGATIVES:

only negative is that is unflavored, but it can be added to 

 the protein shake and its taste is no longer bad.

PRICE:

-BodyBuilding for 43.98$ for 1000 G

-Amazon for 50$ for 1000 G 

I think the price of bodybuilding is good.

CONCLUSION:
glutamine SR , L glutamin increase recovery of muscles and decrease catabolism

muscle fibers need several of amino acids to build themselves, but if these amino acids rate lowers in the body, these fibers will be torn and could not build themselves, at that step, the role of glutamine is coming, Glutamine decreases of tearing of muscles fibers, and increases their recovery and growth.

L glutamin and Leucine are considered the most important amino acids for muscle mass, but in recovery, L glutamin wins.

so we can conclude from that, Glutamine is the most important amino acid in your body, and its rate during exercise is lowering to half, so you need a supplement of Glutamine first and others come after.

Let me know about your opinion about GSR after using ? just drop your comment below.

Thank you for reading, wait for more reviews.

To know about our review when we post it, just subscribe by Email.


Comments

Post a Comment

Popular posts from this blog

World First Bodybuilder, And How The Word Even Developed The Term BODYBUILDING?

By -
Image
Talking about the world first bodybuilder will lead us to talk first about the bodybuilding history but first let's see what is meant by ‘bodybuilding’. Define Bodybuilding? Bodybuilding is the control and development of muscles by the using of progressive resistance exercises.   What is meant by progressive resistance exercises, is the utilization of the gravity force to generate muscles by opposing it. In other words, It is about using the gravity force of dumbbells and weight lifting stacks (or any heavy objects) to build muscles. The history of bodybuilding from the very beginning.. Long ages ago in ancient Greek and ancient Egypt they used to lift stones for obtaining strength, and it was pretty well-known in Europe in the late of the18th century and the beginnings of the 19th century. Eugen Sandow The World First Bodybuilder His Life Before Bodybuilding The German Eugen Sandow was the first man to show off his physique for a paying aud...
Read more >>>

The BEST proof that vegetables and fruits are Muscle Food,7 most important vitamins and minerals for your muscle.

By -
Image
THE BEST PROOF THAT VEGETABLES AND FRUITS ARE MUSCLE FOOD VEGETABLES AND FRUITS are filled with vitamins and minerals that are important in good macros absorption and building muscles. Most of Body Building players make their diet filled with Macro nutrients ( Protein , carbohydrates , and fats ). But in the absorption of these Macros and utilizing them for building muscle, the importance of micro nutrients came. Micro nutrient deficiency causes a decrease in the effect of macros in our bodies. Micro nutrients(vitamins and minerals) are found in vegetables, fruits, and herbal food. Minerals and vitamins are needed for our bodies to increase activity and focus in training. For  athletes , vitamins and supplements are important for the bodies (and we will discuss the importance of every vitamin in our bodies). In training, there is a huge stress on our bodies and muscles, so we need for vitamins and supplements, either protein supplements or minerals and vit...
Read more >>>

Iron Supplement Side Effects, 4 Steps Simple To Avoid Them!

By -
Image
Iron supplement side effects can be avoided most of the time, first let's see why Iron Supplement are even important, and then begin to show you some easy ways to avoid their unwanted side effects.. Why iron is so important?! Iron is a very important mineral for maintaining normal haemoglobin , which is responsible for the formation of RBCs ( Red Blood Cells ), which in turn is responsible for transporting Oxygen and Carbon dioxide to and from every cell of your body to and from the lungs. So iron isn't only important, Yet, Iron  crucial for your life . When its normal percent decreases it will cause anaemia. There are 400 different types of anaemia, but the most famous type is the “iron deficiency anaemia”. How would you know that you suffer from anaemia? Common symptoms of anaemia: Dizzyness. Fatigue and weakness. To Know more why this affects Training Unexplained frequent headache. Always complaining of having l...
Read more >>>