Pro Muscle Life

     Our best rated Workout supplements are dietary supplements that target athletes and people trying to gain muscles by working out and going to gym for bodybuilding or simply other people trying to get in shape and keep a healthy life style. 7 of the most popular and best rated workout supplements   1. Proteins We can’t begin to talk about best rated workout supplements without mentioning the ultimate most known ‘Proteins’. It comes in many different shapes and types, here’s some of them simplified for you to chose the best rated workout supplements that suits your targeted goal; 3 types of proteins from our list for best rated workout supplements Whey protein powder: It’s a milk protein, which contains high levels of essential amino acids and branched chain amino acids. It has the largest amount of cysteine (amino acid), which is necessary for the biosynthesis of glutathione, which is important for your muscle recovery process that happ...

Food Vs Weight gainer Many people are asking, if weight gainer supplements can be an alternative to food. they means if we have best weight gainer and take from two to three scoop from it a day between three to two meals, it can be considered good for muscle mass gaining and bulking!! I am not sure, but if those three meals are high with protein, fat and carbohydrates content, with high micronutritients content ( Vitamins, minerals and fats ), with one scoop between each two meals, so three scoops a day, i think it is greatly good for bulking. But in the upper scenario, you will be bulked in dirty, why? Weight gainer supplements contain high calories, that can be reached to 2000 calories in one serving. these supps contain high protein and carbohydrates content, but this content could not reach the 2000 calories, so this huge number of calories is reached by high fat and sugar content (because one gram of fat equals 9 calories while one gram protein equals just 4 calories)....

Introduction: Creatine is one of the most popular supplements for most sports, especially powerlifting, bodybuilding, fitness, and CrossFit. Creatine is really good for increasing muscle strength, muscle power, size and overall performance. It is believed that creatine and L-glutamine are the most powerful supplements enhancing muscle recovery, strength, size, pumping and support immune function. What creatine is? Creatine is nonessential protein-like compound. it is found in meat and fish, and it is synthesized in the liver, from three amino acids, arginine, glycine, and methionine Creatine is not formed in muscle cells, so muscle cells take it from the blood stream, and convert Creatine with phosphate to phosphocreatine or creatine phosphate(high energy molecule). How does creatine work:(creatine benefits)  Phosphocreatine stays in the muscles, then during training, this creatine phosphate donates its phosphate to produce ATP in muscle fibers during traini...

Glutamine Review,and top 5 glutamine benefits: MHP Glutamine SR (GSR) Review: It is good for Maximum human performance (MHP) to produce  the beautiful product like Glutamine-SR(GSR) (sustained released), best glutamine. Glutamine ( Glu amino acid ) is an amino acid, and glutamine uses are recovery and inhibition breaking down of muscle fibers. L glutamin is one of the most important amino acids, needed by our bodies. (to know more about amino acids and what they are, you need to see amino acid chart, I will discuss that in the future posts) MHP Glutamine-SR (GSR) Review starts, (with emoji of arm with big biceps, lol) INGREDIENT LABEL: L glutamin 5 g, perfect to muscle fibers recovery after hight-intensity workouts. IMPORTANCE OF GLUTAMINE SR ( Glutamine benefits ): L glutamin in glutamine sr can,  help prevent muscle catabolism, promote muscle anabolism,  enhances the immune system,  enhances glycogen storage. ...