Talking about the world first bodybuilder will lead us to talk first about the bodybuilding history but first let's see what is meant by ‘bodybuilding’.
Define Bodybuilding?
Bodybuilding is the control and development of muscles by the using of progressive resistance exercises.
What is meant by progressive resistance exercises,
is the utilization of the gravity force to generate muscles by opposing it.
In other words, It is about using the gravity force of dumbbells and weight lifting stacks (or any heavy objects) to build muscles.
The history of bodybuilding from the very beginning..
Long ages ago in ancient Greek and ancient Egypt they used to lift stones for obtaining strength,
and it was pretty well-known in Europe in the late of the18th century and the beginnings of the 19th century.
Eugen Sandow The World First Bodybuilder
His Life Before Bodybuilding
The German Eugen Sandow was the first man to show off his physique for a paying audience.
His real name is Friedrich Wilhelm Muller,
He was born in 1867 and is referred to, nowadays, as “the father of modern bodybuilding”.
How His Talent In Bodybuilding Was Discovered?
At First he starts his career as a circus athlete,
later on in a place like the gymnasium today,
someone named Durlacher has noticed Sandow strength and asked him to go to England, especially London for participating in the strongmen competition.
Eugen Sandow went to London and won, hands down,
he immediately became a famous superstar for his strength and physique.
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